San Francisco · Formerly Equinox
Train with intent.
5+ years of one-on-one coaching — muscle, fat loss, boxing, and sports performance, programmed around your body and your schedule.
What we train
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Muscle Building
Progressive hypertrophy programming tailored to your recovery and goals.
Fat Loss
Sustainable nutrition + training strategy, not crash-diet quick fixes.
Sports Performance
Strength, power, and conditioning for competitive athletes.
Boxing
Technique and conditioning for beginners through advanced.
Endurance Cardio
Building aerobic base and stamina safely and progressively.
Certified & credentialed
Formerly training clients at Equinox, and currently through Crunch Fitness and Synergy Fitness Studio — Marina, San Francisco. Available Monday – Friday, 4:00 PM – 9:00 PM.
Not sure where to start?
The $30 intro session covers measurements, mobility, and stability testing, plus a review of any injuries or limitations. Nothing due until after your session.